Posts Tagged: inflammation

Nitric oxide for autoimmune and chronic disorders

When it comes to autoimmune disease and other chronic health conditions, taming inflammation is the name of the game. This can be difficult because the body creates vicious cycles where inflammation keeps feeding more inflammation. This makes halting the progression of autoimmune disease and chronic health issues difficult…but not impossible. However, we now know about nutritional ingredients that can boost anti-inflammatory efforts. These ingredients act on two inflammatory immune messengers called “nitrous oxide” and “IL-17.” IL-17 is a pro-inflammatory immune cell that damages ... Read more

Fasting 13+ hours reduces cancer and disease risk

Extended fasting during the night fast may lower your risk of breast cancer or improve your prognosis. Fasting has also been shown to decrease the risk for other types of cancer, type 2 diabetes, and cardiovascular disease. In the first study of its kind, researchers analyzed 11 years of data from non-diabetic breast cancer patients, with surprising results. The women who fasted less than 13 hours per night showed a 36 percent increase in breast cancer recurrence compared to those who fasted for 13 or ... Read more