Posts Tagged: cancer

Fasting 13+ hours reduces cancer and disease risk

Extended fasting during the night fast may lower your risk of breast cancer or improve your prognosis. Fasting has also been shown to decrease the risk for other types of cancer, type 2 diabetes, and cardiovascular disease. In the first study of its kind,¬†researchers¬†analyzed 11 years of data from non-diabetic breast cancer patients, with surprising results. The women who fasted less than 13 hours per night showed a 36 percent increase in breast cancer recurrence compared to those who fasted for 13 or ... Read more