When people are working to manage an autoimmune or chronic condition, they typically focus on an anti-inflammatory diet and protocol. However, one often overlooked dealbreaker to getting better is anemia. Anemia as is a deal breaker to recovery because it means your cells are not getting enough oxygen. Without oxygen, recovery and repair can’t happen.
Anemia typically causes fatigue, weakness, brain fog, depression, lightheadedness, dizziness, irregular heart beat, cold hands and feet, chest pain, headache, and pale skin.
There are several different causes ...